Her is the result of the quick can exchange tutorial. Its nice to finally understand how to link objects together in such a way as this drinks can. I can see how locators will prove very useful.
Below is the result of a lot of hard work. Having Alan introduce the mirroring of a limb there was a moment of celebration but it was short lived. There was there were all of the minimum and maximum values to add to things such as the fingers. Three joints to each finger, eight fingers to each hand and then a few more for the thumbs. This was a long tutorial but its worth it to see the hand grasp as it should. And the arms not bending freakishly out of their way. This biped is shaping up now.